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News, interesting facts and useful tips
Natural Approach to Joint Health: Herbal Extracts, Glucosamine and Collagen
Joint health is crucial for maintaining the quality of life, especially as we age. Natural supplements are becoming increasingly popular as a way to preserve joint function without the need for pharmaceutical interventions. Herbal extracts such as Indian frankincense, turmeric, and black pepper, along with glucosamine and collagen, offer promising results in maintaining joint health.
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Key Supplements for Health: The Importance of Iron, Zinc, Copper, Folic Acid, Vitamin C, and B Vitamins
Proper nutrition and a balanced intake of nutrients are crucial for maintaining health and vitality. Nowadays, when it is increasingly difficult to obtain all the necessary vitamins and minerals through diet alone, supplements play an important role. Dietary supplements containing iron, zinc, copper, folic acid, vitamin C, and vitamins B6 and B12 can significantly contribute to our health.
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Phytotherapy for Benign Prostatic Enlargement
The prostate is a male gland, chestnut-shaped, through which the urethra passes. Its primary function is the production of seminal fluid.
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Tick Season Begins
Ticks are parasites from the arachnid family, which require a blood meal for their development and reproduction.
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Urolithiasis
Urinary stones (urolithiasis) are solid particles within the urinary system. Urolithiasis is a common disease in today's society, explained by the modern lifestyle and changes in dietary habits, and is most commonly diagnosed between the ages of 30 and 50.
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The importance of vitamin D
Considering the comprehensive benefits that vitamin D provides, it is important to ensure an adequate intake of this vitamin, whether through direct sunlight, which stimulates its natural production in the skin, or through diet and supplements. Regular checks of vitamin D levels can help maintain optimal health, especially in older individuals, to minimize the risk of osteoporosis and other related conditions. Vitamin D ensures the healthy growth of children.
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